Brain Workout has 15 mentally stimulating activities to exercise the mind and help improve concentration and memory. Users have their own training programme in the gym and can track their progress in the categories; verbal, logic, spatial, numerical and memory. There are 5 levels of difficulty to work through in Daily Test or Practice Mode. There are also multiple player profiles and changeable skins.

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High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended.

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Personal Trainer is designed to become your personal trainer - a graphical software for keeping a detailed log of your workouts and for creating a personalized schedule. It can be used for cycling, running, inline skating, nordic skiing and much more. Personal Trainer is based on a four weeks calendar, and shows the planned and performed workouts as blocks using different colors for different intensities as well as symbols for sports.

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workouts, supplement usage, diet, measurements and more. Open Fitness is perfect for people who want to lose weight, bodybuilders, athletes, personal trainers, and anyone else serious about fitness. Easily view a chart of how you are getting stronger or faster at any exercise, losing weight, or losing inches. Comprehensive progress reports are always just a click away. You can even share workouts and diets through email or through the Open Fitness

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Looking for THE answer to exercise performance management? Exertrack is the free exercise,fitness and workout tracking log software that allows you to become your own personal trainer. Exercise logging, tracking, and advise made easy. Transparent Online and Offline usage modes linked into the Exertrack Network for expert analysis. Also get your free mp3 exercise instruction at http://podcasts.exertrack.com

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Desktop Diet is a comprehensive diet and fitness analysis solution for your PC and/or PocketPC. Compare your diet to the 7000+ item USDA food database, and view your nutritional requirements, such as RDA`s. Desktop Diet also functions as an advanced workout log, perfect for bodybuilders, body-sculptors, or anyone interested in improving their physical condition.

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